Sunrise and Sunsetin Tehran, Iran
Tuesday, 10 March 2026
Sunrise
6:22 AM
Sunset
6:07 PM
On 10 March, the sun rises at 6:22 AM and sets at 6:07 PM.
The sun is 11 hours 45 minutes above the horizon (the length of the day).
Astronomical dawn (first rays of light) begins at 4:57 AM and at 7:31 PM it is completely dark (the end of astronomical twilight).
The sun is 11 hours 45 minutes above the horizon (the length of the day).
Astronomical dawn (first rays of light) begins at 4:57 AM and at 7:31 PM it is completely dark (the end of astronomical twilight).
| Date | Sunrise | Sunset | Day length |
|---|---|---|---|
| 1 March 2026, Sunday | 6:34 AM | 5:59 PM | 11h 24m |
| 2 March 2026, Monday | 6:32 AM | 6:00 PM | 11h 27m |
| 3 March 2026, Tuesday | 6:31 AM | 6:00 PM | 11h 29m |
| 4 March 2026, Wednesday | 6:30 AM | 6:01 PM | 11h 31m |
| 5 March 2026, Thursday | 6:28 AM | 6:02 PM | 11h 33m |
| 6 March 2026, Friday | 6:27 AM | 6:03 PM | 11h 36m |
| 7 March 2026, Saturday | 6:26 AM | 6:04 PM | 11h 38m |
| 8 March 2026, Sunday | 6:24 AM | 6:05 PM | 11h 40m |
| 9 March 2026, Monday | 6:23 AM | 6:06 PM | 11h 42m |
| 10 March 2026, Tuesday | 6:22 AM | 6:07 PM | 11h 45m |
| 11 March 2026, Wednesday | 6:20 AM | 6:08 PM | 11h 47m |
| 12 March 2026, Thursday | 6:19 AM | 6:08 PM | 11h 49m |
| 13 March 2026, Friday | 6:17 AM | 6:09 PM | 11h 51m |
| 14 March 2026, Saturday | 6:16 AM | 6:10 PM | 11h 54m |
| 15 March 2026, Sunday | 6:15 AM | 6:11 PM | 11h 56m |
| 16 March 2026, Monday | 6:13 AM | 6:12 PM | 11h 58m |
| 17 March 2026, Tuesday | 6:12 AM | 6:13 PM | 12h 01m |
| 18 March 2026, Wednesday | 6:10 AM | 6:14 PM | 12h 03m |
| 19 March 2026, Thursday | 6:09 AM | 6:14 PM | 12h 05m |
| 20 March 2026, Friday | 6:07 AM | 6:15 PM | 12h 07m |
| 21 March 2026, Saturday | 6:06 AM | 6:16 PM | 12h 10m |
| 22 March 2026, Sunday | 6:05 AM | 6:17 PM | 12h 12m |
| 23 March 2026, Monday | 6:03 AM | 6:18 PM | 12h 14m |
| 24 March 2026, Tuesday | 6:02 AM | 6:19 PM | 12h 16m |
| 25 March 2026, Wednesday | 6:00 AM | 6:19 PM | 12h 19m |
| 26 March 2026, Thursday | 5:59 AM | 6:20 PM | 12h 21m |
| 27 March 2026, Friday | 5:57 AM | 6:21 PM | 12h 23m |
| 28 March 2026, Saturday | 5:56 AM | 6:22 PM | 12h 25m |
| 29 March 2026, Sunday | 5:55 AM | 6:23 PM | 12h 28m |
| 30 March 2026, Monday | 5:53 AM | 6:24 PM | 12h 30m |
| 31 March 2026, Tuesday | 5:52 AM | 6:24 PM | 12h 32m |